Here is your personalized meal plan!
Meal plan
ID: xS9jEadZCw1BaVI
By guest
Generated on 2025-03-18 04:35:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 82.0 gEnergy:
252.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
51.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Quick Apple Crumble
1 serving = 57.0 gEnergy:
151.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!