Here is your personalized meal plan!
Meal plan
ID: wUiYKeaci_VLy6k
By guest
Generated on 2025-03-19 17:30:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Pudding
1 serving = 75.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Pecan Rice Pilaf
1 serving = 71.0 gEnergy:
222.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!