Here is your personalized meal plan!
Meal plan
ID: 6b61vEhHlRMSppE
By guest
Generated on 2025-04-02 23:11:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Blackening Spices Recipe
1 serving = 84.0 gEnergy:
121.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 66.0 gEnergy:
77.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!