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Meal plan


ID: X_FhpDDawN4yqfs
By guest
Generated on 2025-08-17 06:47:48

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Candied Apple Cookies
1 serving = 84.0 g
Energy: 294.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 36.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Chocolate Praline Tart
1 serving = 71.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 54.0 g

Let's cook it!