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Meal plan

ID: D5d9uM-1_4PQ2tM

By guest

Generated on 2025-03-18 00:07:48

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Instant Cupcake

1 serving = 83.0 g

Energy: 324.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Heaven Sent Brownies

1 serving = 71.0 g

Energy: 240.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 30.0 g

Let's cook it!