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Meal plan

Regenerate
ID: ZJyvbaCsxdIavCk
By guest
Generated on 2025-08-30 04:35:37

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 58.0 g
Energy: 187.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Dinner Biscuits
1 serving = 98.0 g
Energy: 225.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 2.0 g
Let's cook it!