Here is your personalized meal plan!
Meal plan
ID: BvWcbT68iF-RBag
By guest
Generated on 2025-08-20 02:02:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Date Roll Candy
1 serving = 90.0 gEnergy:
291.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
58.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Cinnamon Sugared Almonds
1 serving = 57.0 gEnergy:
65.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!