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Meal plan

Regenerate
ID: AIvfc86XkCescfo
By guest
Generated on 2025-08-13 05:22:05

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Blueberry Energy Balls
1 serving = 55.0 g
Energy: 213.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Mixed Berry Compote
1 serving = 99.0 g
Energy: 363.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 87.0 g
Let's cook it!