Here is your personalized meal plan!
Meal plan
ID: nBvoMRRmGyIt2Ug
By guest
Generated on 2025-03-18 15:53:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 68.0 gEnergy:
118.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 70.0 gEnergy:
279.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
9.0 g
Let's cook it!