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Meal plan

ID: 06w5SkE_Dipjp-U

By guest

Generated on 2025-08-27 23:05:53

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolatey GORP

1 serving = 61.0 g

Energy: 197.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Fig Mustard Recipe

1 serving = 97.0 g

Energy: 147.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 23.0 g

Let's cook it!