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Meal plan

Regenerate
ID: zNWd8FSGXlwA5gs
By guest
Generated on 2025-06-20 09:35:21

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Vegan Banana Muffins
1 serving = 63.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Raspberry Chocolate Cups
1 serving = 84.0 g
Energy: 301.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 41.0 g
Let's cook it!