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Meal plan

Regenerate
ID: atP0uhb8kXNef2Y
By guest
Generated on 2025-08-26 03:55:18

Total kcalories

112.0% (2069.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sugar Cookies
1 serving = 58.0 g
Energy: 228.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Pecan Sandies
1 serving = 93.0 g
Energy: 357.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 69.0 g
Let's cook it!