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Meal plan

Regenerate
ID: F2iIMBG46mVUa3E
By guest
Generated on 2025-08-23 15:07:03

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 70.0 g
Energy: 309.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Buttermilk Fudge Recipe
1 serving = 87.0 g
Energy: 297.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 44.0 g
Let's cook it!