Here is your personalized meal plan!
Meal plan
ID: JJCFaHHH77jgmpA
By guest
Generated on 2025-06-15 21:30:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Strawberry Jam Breadsticks
1 serving = 66.0 gEnergy:
164.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
11.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Toasted Oat Scones
1 serving = 60.0 gEnergy:
180.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
18.0 g
Let's cook it!