Here is your personalized meal plan!
Meal plan
ID: U3sroC9GFmts0Dk
By guest
Generated on 2025-09-29 09:35:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 65.0 gEnergy:
209.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Potato Cakes
1 serving = 66.0 gEnergy:
123.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!