Here is your personalized meal plan!
Meal plan
ID: S6YuANTMxqJRZlQ
By guest
Generated on 2025-08-17 21:03:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Mascarpone Frosting
1 serving = 66.0 gEnergy:
252.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
37.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Surprise Cookies
1 serving = 100.0 gEnergy:
328.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
68.0 g
Let's cook it!