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Meal plan


ID: gCwcvMLZegUSIpA
By guest
Generated on 2025-03-18 16:41:08

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Amaretto Sherbert Recipe
1 serving = 57.0 g
Energy: 66.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Moist Fudgy Brownies
1 serving = 96.0 g
Energy: 374.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 80.0 g

Let's cook it!