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Meal plan

Regenerate
ID: EUUgTsGoas2SPVM
By guest
Generated on 2025-03-18 11:28:50

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Poached Turkey Paprika
1 serving = 100.0 g
Energy: 155.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Banana Bran Scones
1 serving = 96.0 g
Energy: 211.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!