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Meal plan


ID: F_N8u2Ono4Q_Z9c
By guest
Generated on 2025-06-09 09:49:27

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Strawberry Shortcakes
1 serving = 73.0 g
Energy: 180.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 8.0 g

Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Basic Pastry
1 serving = 86.0 g
Energy: 287.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 0.0 g

Let's cook it!