Here is your personalized meal plan!
Meal plan
ID: TeE4zfUlhbvvYTU
By guest
Generated on 2025-03-18 12:02:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Mandys Apple crumble
1 serving = 73.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
12.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Atk Shortbread
1 serving = 68.0 gEnergy:
263.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
36.0 g
Let's cook it!