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Meal plan


ID: 2UPUi5RdxlXshTw
By guest
Generated on 2025-08-14 20:17:33

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Maple Bacon Biscuits
1 serving = 62.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 42.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Broiled Chicken Recipe
1 serving = 95.0 g
Energy: 128.0 kcal
Protein: 21.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!