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Meal plan

Regenerate
ID: sNkNOwEPvyr7ia0
By guest
Generated on 2025-08-12 10:41:54

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cinnamon Plum Crumble
1 serving = 85.0 g
Energy: 214.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Soft Molasses Cookies
1 serving = 100.0 g
Energy: 369.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 73.0 g
Let's cook it!