Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: MTiTIGC4w94ZoaE

By guest

Generated on 2025-06-08 02:44:52

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 188.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 213.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!