Here is your personalized meal plan!
Meal plan
ID: sl7phy53doe-BxM
By guest
Generated on 2025-07-18 04:58:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Anzac Biscuits
1 serving = 74.0 gEnergy:
243.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
38.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sugar Cookies
1 serving = 64.0 gEnergy:
252.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
55.0 g
Let's cook it!