Here is your personalized meal plan!
Meal plan
ID: cBROQw2G90-BnSs
By guest
Generated on 2025-03-18 13:49:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Crustless Egg Custard
1 serving = 89.0 gEnergy:
120.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
19.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Vanilla Milk Shake
1 serving = 84.0 gEnergy:
160.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!