Here is your personalized meal plan!
Meal plan
ID: 7DolI0RJmnGRrmY
By guest
Generated on 2025-04-22 00:20:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Pinto Bean Casserole
1 serving = 71.0 gEnergy:
110.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
2.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Moo Shu Pancakes
1 serving = 94.0 gEnergy:
155.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!