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Meal plan

ID: sBd_KivCHZSVnXI

By guest

Generated on 2026-01-12 13:10:34

Total kcalories

91.0% (1687.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Taffy Float

1 serving = 64.0 g

Energy: 76.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Lime Herb Chicken

1 serving = 67.0 g

Energy: 126.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!