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Meal plan

ID: T5I68JcwNoAwGtk

By guest

Generated on 2025-03-17 18:52:21

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Ice Cream Crunchies

1 serving = 58.0 g

Energy: 220.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Creamy Peach Shake

1 serving = 78.0 g

Energy: 78.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!