Here is your personalized meal plan!
Meal plan
ID: sSpD7ucyiDHM_4Y
By guest
Generated on 2025-08-08 04:22:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 98.0 gEnergy:
138.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 57.0 gEnergy:
166.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
30.0 g
Let's cook it!