Here is your personalized meal plan!
Meal plan
ID: 6Fr-y25ZCH9lHCI
By guest
Generated on 2025-08-11 09:15:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Milk Pudding
1 serving = 58.0 gEnergy:
66.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
9.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Breakfast Popsicles
1 serving = 92.0 gEnergy:
175.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
10.0 g
Let's cook it!