Here is your personalized meal plan!
Meal plan
ID: y3a3IHBZ77h5cmk
By guest
Generated on 2025-09-10 21:34:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Sugar Cookies
1 serving = 86.0 gEnergy:
338.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
74.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Creamy Corn Casserole
1 serving = 60.0 gEnergy:
66.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!