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Meal plan

ID: 1XM3lFt2t1tQ9r8

By guest

Generated on 2025-09-01 21:20:57

Total kcalories

90.0% (1808.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Maple Apple Ribs

1 serving = 61.0 g

Energy: 108.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Pizza Express

1 serving = 409.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Light Corn Pudding

1 serving = 74.0 g

Energy: 101.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!