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Meal plan

Regenerate
ID: 0yKA8WwhYhBybGo
By guest
Generated on 2025-03-21 20:01:29

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 75.0 g
Energy: 112.0 kcal
Protein: 15.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 98.0 g
Energy: 299.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 45.0 g
Let's cook it!