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Meal plan

ID: 4ER2-48SXIjIMKg

By guest

Generated on 2025-08-11 05:21:13

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 145.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 188.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!