Here is your personalized meal plan!
Meal plan
ID: Kdq7cq5g2d_5-uY
By guest
Generated on 2025-08-18 11:18:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 84.0 gEnergy:
325.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 94.0 gEnergy:
202.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!