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Meal plan


ID: AE3SfrmzSeztJi4
By guest
Generated on 2025-03-18 13:58:43

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

165.0% (75.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apple Crumble
1 serving = 89.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 17.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Butter Fudge
1 serving = 77.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 46.0 g

Let's cook it!