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Meal plan

Regenerate
ID: CRs0LL0mjsJj3-E
By guest
Generated on 2025-06-19 11:55:19

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Gourmet Hot Chocolate
1 serving = 64.0 g
Energy: 113.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Spicy Glazed Almonds
1 serving = 65.0 g
Energy: 193.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 43.0 g
Let's cook it!