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Meal plan


ID: s6YvbpoORIk3cr8
By guest
Generated on 2026-05-13 06:42:49

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Country Biscuits
1 serving = 88.0 g
Energy: 243.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Lemon Rosemary Sorbet
1 serving = 68.0 g
Energy: 144.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 12.0 g

Let's cook it!