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Meal plan

ID: zmGQcx5eVkn2W6c

By guest

Generated on 2025-04-20 23:04:59

Total kcalories

115.0% (2134.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Pecan Praline

1 serving = 71.0 g

Energy: 307.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 59.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Mixed Berry Crisp

1 serving = 94.0 g

Energy: 343.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 42.0 g

Let's cook it!