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Meal plan

Regenerate
ID: wOkjYrIRUzC1s7E
By guest
Generated on 2025-08-18 18:45:07

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Salad
1 serving = 87.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Strawberry Muesli
1 serving = 82.0 g
Energy: 261.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!