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Meal plan


ID: sZEKNc3vlLmBbCw
By guest
Generated on 2025-06-09 08:11:19

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Berry Bars
1 serving = 83.0 g
Energy: 146.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 18.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Banana Meatloaf
1 serving = 68.0 g
Energy: 135.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 3.0 g

Let's cook it!