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Meal plan

ID: FjLEvrUoEVF3sNM

By guest

Generated on 2025-03-23 06:13:23

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Basic British Scones

1 serving = 90.0 g

Energy: 273.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Moist Fudgy Brownies

1 serving = 63.0 g

Energy: 245.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 52.0 g

Let's cook it!