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Meal plan

ID: LNkAlOa3k6ARYvs

By guest

Generated on 2025-03-31 03:35:36

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Creamy Grape Salad

1 serving = 94.0 g

Energy: 318.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 74.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Glazed Wings

1 serving = 56.0 g

Energy: 112.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!