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Meal plan

Regenerate
ID: 1hcxlUMygVwBQFI
By guest
Generated on 2025-08-22 13:59:44

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Digestive Biscuits
1 serving = 84.0 g
Energy: 316.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 96.0 g
Energy: 234.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 27.0 g
Let's cook it!