Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: sLJjlD77nJpbYWU

By guest

Generated on 2025-08-27 04:38:40

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 173.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 284.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 43.0 g

Let's cook it!