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Meal plan


ID: uvubgbld5qqks1g
By guest
Generated on 2026-05-12 14:33:10

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Crispies
1 serving = 95.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 22.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Magic Muffins Recipe
1 serving = 75.0 g
Energy: 121.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 6.0 g

Let's cook it!