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Meal plan

Regenerate
ID: V6XjFZMZoG2BKj8
By guest
Generated on 2025-03-17 23:41:50

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 59.0 g
Energy: 68.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Paisley Abbey Cookies
1 serving = 55.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!