Here is your personalized meal plan!
Meal plan
ID: uM-kiQvVm9np_v8
By guest
Generated on 2025-07-21 03:21:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Chocolate Melting Cake
1 serving = 63.0 gEnergy:
255.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
27.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Raspberry Brulee
1 serving = 92.0 gEnergy:
134.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
15.0 g
Let's cook it!