Here is your personalized meal plan!
Meal plan
ID: a8ITK42KA--0r-c
By guest
Generated on 2025-09-14 21:59:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Teriyaki Almonds
1 serving = 98.0 gEnergy:
104.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Crunchy Chocolate Bars
1 serving = 77.0 gEnergy:
203.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!