Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: CpQ7_FpljXdC3NM
By guest
Generated on 2025-06-28 14:56:47

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Fleur de Lait
1 serving = 100.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 23.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Merediths Molten Blondies
1 serving = 79.0 g
Energy: 223.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 27.0 g

Let's cook it!